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Meal plan


ID: JLFgZlC4zqFkkaE
By guest
Generated on 2025-04-30 22:03:33

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Light Pie Crust
1 serving = 65.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Gingerbread House Dough
1 serving = 84.0 g
Energy: 358.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!