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Meal plan

ID: LZMpkmss_k5DQQE

By guest

Generated on 2026-04-27 23:05:17

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 89.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 136.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!