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Meal plan

Regenerate
ID: fptamqnDEuuuKyM
By guest
Generated on 2026-04-28 00:45:41

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 60.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!