Here is your personalized meal plan!
Meal plan
ID: u7HDNHcTBm73E40
By guest
Generated on 2025-03-18 20:13:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 71.0 gEnergy:
105.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 86.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!