Here is your personalized meal plan!
Meal plan
ID: 5IGkDZYeOmPUsYg
By guest
Generated on 2026-05-03 10:52:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Pumpkin Overnight Oats
1 serving = 719.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
27.0 g
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Snack
Hawaij Recipe
1 serving = 62.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
55.0 g
Fat: 21.0 g
Sugar:
14.0 g
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Snack
Raspberry Apple Crisp
1 serving = 67.0 gEnergy:
242.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!