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Meal plan

ID: kqEhlufjZeH9mnc

By guest

Generated on 2025-08-08 04:03:05

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 92.0 g

Energy: 355.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ricotta Pancakes

1 serving = 57.0 g

Energy: 76.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!