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Meal plan

Regenerate
ID: DgvYir7P3MP0KO8
By guest
Generated on 2025-03-20 03:23:18

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 78.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!