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Meal plan

ID: J82ZiMUZ_x32htQ

By guest

Generated on 2025-03-19 11:35:36

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 90.0 g

Energy: 121.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 55.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!