Here is your personalized meal plan!
Meal plan
ID: oWkKsYgksI-v_3c
By guest
Generated on 2025-03-19 15:44:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Pumpkin Amazingness
1 serving = 80.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
47.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 92.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!