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Meal plan

Regenerate
ID: BQo40raulOHgnus
By guest
Generated on 2025-03-17 09:25:09

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 78.0 g
Energy: 128.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 78.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!