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Meal plan


ID: RtwPgDtWhhByqfA
By guest
Generated on 2025-03-17 14:14:12

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Copycat Bisquick Recipe
1 serving = 62.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Drenched Fruit
1 serving = 74.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!