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Meal plan


ID: YZipFqHsY2wSbgg
By guest
Generated on 2025-05-04 08:36:55

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 81.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 73.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!