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Meal plan

ID: jWdMsbuOmF_-Nnc

By guest

Generated on 2025-05-04 12:27:07

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 215.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!