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Meal plan


ID: EYEjkLLqNk3Hn7k
By guest
Generated on 2026-04-24 18:34:57

Total kcalories

100.0% (2008.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

137.0% (55.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Fresh Peach Tart
1 serving = 94.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Ice Cream Cones
1 serving = 71.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 24.0 g

Let's cook it!