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Meal plan

Regenerate
ID: 6sOOAfmyDb47cNw
By guest
Generated on 2025-09-06 20:15:24

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 100.0 g
Energy: 367.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 88.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 83.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!