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Meal plan


ID: bU5IRlcqGSrFsLw
By guest
Generated on 2025-09-07 19:39:58

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Walnut Praline Topping
1 serving = 64.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sesame Orange Scones
1 serving = 58.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g

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