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Meal plan

ID: XxvVgFThC1hLMXg

By guest

Generated on 2024-11-17 00:53:50

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 89.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Eggnog Shortbread

1 serving = 86.0 g

Energy: 360.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 64.0 g

Let's cook it!