Here is your personalized meal plan!
Meal plan
ID: I_l9lLEa0LOBKZY
By guest
Generated on 2025-03-19 04:51:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 72.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 64.0 gEnergy:
94.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!