Here is your personalized meal plan!
Meal plan
ID: SzvgAmio8q-rgu8
By guest
Generated on 2025-03-19 07:50:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 69.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!