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Meal plan


ID: nXK_pzEAoXKS6_Q
By guest
Generated on 2025-03-19 11:24:20

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Crumbly Blackberry Cobbler
1 serving = 93.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 41.0 g

Let's cook it!