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Meal plan

Regenerate
ID: M-mMJEo0bQK2FnI
By guest
Generated on 2025-05-20 04:24:06

Total kcalories

90.0% (1795.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!