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Meal plan


ID: wj0nsannr0IZRio
By guest
Generated on 2025-05-20 11:55:13

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Apple Pudding
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Lime Basil Sorbet
1 serving = 82.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 44.0 g

Let's cook it!