Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 1Yw1XM_Y1h8jNGE
By guest
Generated on 2025-03-31 01:03:06

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Crisp Pecans
1 serving = 74.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!