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Meal plan


ID: KjR98ldIqFY00Y4
By guest
Generated on 2025-03-17 16:48:53

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Casserole
1 serving = 76.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 39.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cashew Shortbread
1 serving = 68.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 47.0 g

Let's cook it!