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Meal plan


ID: FWeGtuz_Hp9SMNI
By guest
Generated on 2025-03-17 14:26:18

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cheesy Peach Pie
1 serving = 73.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Falck Fudge Frosting
1 serving = 78.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 46.0 g

Let's cook it!