Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: phjyRK5Peg4Mv3k
By guest
Generated on 2025-03-18 00:21:49

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Balsamic Chocolate Truffles
1 serving = 56.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Egg Nog Truffles
1 serving = 86.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 69.0 g

Let's cook it!