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Meal plan

Regenerate
ID: cDHChyq54jthzaQ
By guest
Generated on 2026-04-30 13:48:33

Total kcalories

106.0% (2123.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 84.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 87.0 g
Let's cook it!