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Meal plan


ID: yI81SO2j_mjhH3s
By guest
Generated on 2025-03-28 04:44:35

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Jersey Peach Cobbler
1 serving = 70.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g

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