Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pYpldCjQcJyqDC8

By guest

Generated on 2025-03-19 17:43:45

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!