Here is your personalized meal plan!
Meal plan
ID: ckuQ6UjOkAri7lQ
By guest
Generated on 2025-03-19 21:33:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Tofu Whipped Cream
1 serving = 86.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Potato Fudge
1 serving = 64.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!