Here is your personalized meal plan!
Meal plan
ID: JROf-BpTi8iihEg
By guest
Generated on 2025-09-11 01:46:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 65.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Baked Apricot Brie
1 serving = 67.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!