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Meal plan


ID: FflYCPv2ovV28hg
By guest
Generated on 2025-03-31 01:49:58

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Party Potatoes
1 serving = 97.0 g
Energy: 180.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!