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Meal plan


ID: pRT1fR_jzDPFV-M
By guest
Generated on 2025-05-06 00:41:01

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Microwave Caramels
1 serving = 68.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g

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