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Meal plan


ID: MNVE5fIFcnn-9Ls
By guest
Generated on 2025-04-19 17:05:14

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

142.0% (14.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Strawberry Cereal Shake
1 serving = 82.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Chocolate Fudge Icing
1 serving = 92.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!