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Meal plan


ID: 77-Jis6M_-Fk0p8
By guest
Generated on 2024-11-16 05:49:26

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sesame Raisin Cookies
1 serving = 76.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Minty Mallows
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

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