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Meal plan


ID: 11WpDZYZAGtOnI8
By guest
Generated on 2024-11-16 08:39:06

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Caramels
1 serving = 60.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Glazed Chicken
1 serving = 65.0 g
Energy: 68.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!