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Meal plan


ID: X0fy4rTZl8l9w7A
By guest
Generated on 2025-04-22 12:19:04

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Asian Steak Recipe
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pecan Penuche Recipe
1 serving = 70.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!