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Meal plan


ID: DaK4ZFbp1D1ICXw
By guest
Generated on 2025-04-20 13:49:39

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Perfect Roasted Salmon
1 serving = 80.0 g
Energy: 115.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Tomato Soup
1 serving = 60.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!