Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: OuGz4HvmtfCHXj8
By guest
Generated on 2025-04-20 17:07:59

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 70.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 70.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!