Here is your personalized meal plan!
Meal plan
ID: JGx8oYkepmG71Kw
By guest
Generated on 2026-05-12 11:20:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 63.0 gEnergy:
251.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
58.0 g
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Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 91.0 gEnergy:
135.0 kcal
Protein:
26.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!