Here is your personalized meal plan!
Meal plan
ID: 81K8vcz5A2KtZ6Y
By guest
Generated on 2026-05-12 12:20:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Berry blast smoothie
1 serving = 86.0 gEnergy:
113.0 kcal
Protein:
7.0 g
Fat: 0.0 g
Sugar:
14.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Herman Sourdough Starter
1 serving = 73.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
12.0 g
Let's cook it!