Here is your personalized meal plan!
Meal plan
ID: rotyVNxYkRJixrY
By guest
Generated on 2025-08-13 17:51:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Bolillos
1 serving = 341.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 69.0 gEnergy:
93.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Power Protein Smoothie
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!