Here is your personalized meal plan!
Meal plan
ID: _O-KTaEE71UaVj8
By guest
Generated on 2025-03-17 09:39:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 65.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 92.0 gEnergy:
167.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!