Here is your personalized meal plan!
Meal plan
ID: Oyy1zVcCGmB0j-Y
By guest
Generated on 2025-03-19 09:08:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 60.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 55.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!