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Meal plan


ID: 243Hp97wE1j6a1g
By guest
Generated on 2025-03-19 13:34:23

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vanilla Pudding
1 serving = 80.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Savory Grilled Tenders
1 serving = 64.0 g
Energy: 111.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!