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Meal plan

Regenerate
ID: Qx8dtgEhu8oPrqc
By guest
Generated on 2025-06-19 11:34:37

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 74.0 g
Energy: 206.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 75.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!