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Meal plan


ID: 9swgCM4k2DOJFT4
By guest
Generated on 2025-09-24 09:29:59

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Amish Peach Dumplings
1 serving = 92.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Cream Soup Base
1 serving = 60.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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