Here is your personalized meal plan!
Meal plan
ID: 9rzGfCkvrVqO2L4
By guest
Generated on 2025-09-01 18:55:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 98.0 gEnergy:
316.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 73.0 gEnergy:
305.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!