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Meal plan

ID: J1PM7VS9IY6Navs

By guest

Generated on 2025-09-04 15:09:58

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 62.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 77.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!