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Meal plan

Regenerate
ID: 4g6zm1izx3zywNM
By guest
Generated on 2025-03-20 21:14:23

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 100.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!