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Meal plan

Regenerate
ID: 3RnRVNC5ZiCtmE4
By guest
Generated on 2025-03-21 15:05:06

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 60.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 98.0 g
Energy: 323.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!